I-Club members support the complete student-athlete experience. All-Big Ten basketball player Jarrod Uthoff and All-American sprinter Lake Kwaza explain the impact donors have on their academic and athletic endeavors, specifically, when it comes to nutrition.
The University of Iowa National I-Club highlighted the area of strength and conditioning and how it plays a role in the complete student-athlete experience.
This article summarizes the key points of the book "Lean In" by Sheryl Sandberg.
The transition from high school to college athlete can be challenging. Here are a few thoughts and considerations as high school athletes transition in to college.
A general explanation of how the body handles and adapts to stress.
This article highlights key take away points from the book "Man's Search for Meaning" by Viktor Frankl.
Strength & Conditioning professionals are principle based in practice. Once of the guiding concepts is the relation between force and velocity. Understanding this relationship helps guide the strength & conditioning professional to accurately assess and provide student-athlete centered training plans.
Hawkeye strength has compiled a list of websites and books that are highly valued for continuing education.
Tips on how extraordinary people build rituals and habits around important actions to influence desired outcomes.