The University of Iowa Strength & Conditioning

Hawkeye Strength Resources

Hawkeye Strength: Staff Resources

The field of Strength and Conditioning is continually evolving with new research and information.   It is paramount that we continue to gain knowledge about all areas related to our student-athletes.  There is a copious amount of information that is available to further our understanding of all facets of our field.  Our staff has compiled a list of websites and books that we refer to frequently.


Training Books:

Fitness in Soccer: The Science and Practical Application

The Science of Running

Running: Biomechanics and Exercise Physiology in Practice

ACSM’s Advanced Exercise Physiology

Strength and Conditioning: Biological Principles and Practical Applications

Physiological Test for Elite Athletes                                                              

Athletic Development: The Art & Science of Functional Sports Conditioning

Other Books:

Leaders Eat Last

Lean In

Question Behind the Question

Who Moved My Cheese

The Secret

The Fred Factor